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SIGNATURE PROGRAM 1:1 COACHING
The Basics On How To
Get Started
WELCOME
PRECOURSE INFORMATION
Creating A Growth
Mindset
WEEK 1
WHAT'S HOLDING YOU BACK?
Starting With The Foundation In Order To Heal
WEEK 2
BUILDING THE FOUNDATION
Detoxing Your Body For Food Sensitivity Elimination
WEEK 3
DETOX
28 Day Thyroid Food Sensitivity Elimination
WEEK 4
THYROID
Creating A Customized Exercise Plan
WEEK 5
EXERCISE
Review Of Your Test Results
WEEK 6
TEST RESULTS
WEEK 7
STRESS & LIFE
Stress And How It Affects
Your Life
WEEK 8
STRESS & HORMONES
Stress And How It Affects
Your Hormones
WEEK 9
TOXINS
Focus On Your Environment
The Importance Of Your
Sleep Habits
WEEK 10
SLEEP
The Importance of Supplement And Why
WEEK 11
SUPPLEMENTS
Updating Your Plan Your The Path Forward
WEEK 12
THE PATH FORWARD
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