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SIGNATURE PROGRAM  1:1 COACHING

The Basics On How To

Get Started

WELCOME

PRECOURSE INFORMATION

Creating A Growth 

Mindset

WEEK 1

WHAT'S HOLDING YOU BACK?

Starting With The Foundation In Order To Heal

WEEK 2

BUILDING THE FOUNDATION

Detoxing Your Body For Food Sensitivity Elimination

WEEK 3

DETOX

28 Day Thyroid Food Sensitivity Elimination

WEEK 4

THYROID

Creating A Customized Exercise Plan 

WEEK 5

EXERCISE

Review Of Your Test Results

WEEK 6

TEST RESULTS

WEEK 7

STRESS & LIFE

Stress And How It Affects

Your Life

WEEK 8

STRESS & HORMONES

Stress And How It Affects

Your Hormones

WEEK 9

TOXINS

Focus On Your Environment

The Importance Of Your

Sleep Habits

WEEK 10

SLEEP

The Importance of Supplement And Why

WEEK 11

SUPPLEMENTS

Updating Your Plan Your The Path Forward

WEEK 12

THE PATH FORWARD

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