top of page
cement -light_edited_edited_edited.png

SIGNATURE PROGRAM  1:1 COACHING

The Basics On How To

Get Started

WELCOME

PRECOURSE INFORMATION

Creating A Growth 

Mindset

WEEK 1

WHAT'S HOLDING YOU BACK?

Starting With The Foundation In Order To Heal

WEEK 2

BUILDING THE FOUNDATION

Detoxing Your Body For Food Sensitivity Elimination

WEEK 3

DETOX

28 Day Thyroid Food Sensitivity Elimination

WEEK 4

THYROID

Creating A Customized Exercise Plan 

WEEK 5

EXERCISE

Review Of Your Test Results

WEEK 6

TEST RESULTS

WEEK 7

STRESS & LIFE

Stress And How It Affects

Your Life