JodyJan 2Being Present and Embracing the JourneyI always use to think that when I set a goal that if I accomplished it, it was one step closer to making me feel like I had done...
JodyDec 21, 20229 Steps to Creating Good Habits"When you create good habits, you'll feel stronger, healthier, happier, and more capable of taking on even bigger challenges. With each...
JodyDec 7, 2022Moving Ahead...Self-Care Isn’t Selfish or Superficial | Science shows that prevention is less costly than repair. Psychology Today | Posted October 4,...
JodyDec 7, 2022Welcome To Our BlogWelcome to our blog!! We're exciting to continue to bring you information to inspire and motivate plus excellent articles and more....