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THE LASTEST


Have you ever struggled to forgive someone?
I mean someone who hurt you bad. A friend, a family member, a lover... They lied to you, they betrayed your trust, they left your...


Sleep...Something that we all need and love.
Something that we all need and love: sleep. Sleep is like a magic potion that heals your body and mind. Something that we all need and...


Being Present and Embracing the Journey
I always use to think that when I set a goal that if I accomplished it, it was one step closer to making me feel like I had done...
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