ARE YOU READY FOR A LIFESTYLE CHANGE ...
HI, JODY HERE AND
I'M ON A MISSION...
...to help you take control of your overall health, stop settling and start thriving!
As an Empowerment Health Coach for women over 40, my goal is to work together with you in helping you grow in all things health - from eating and exercise, mental and gut health, plus reducing depression and anxiety.
I understand what it’s like to break free from old patterns and step into my most confident self, so now it’s my turn to help you feel your best, inside and out.
So let's get started!
Rewire old habits and mindset to create the life you love living.
Rewire your power and become accountable for your own personal growth and self discipline.
Rebalance your gut, underlying stress and root causes of why you haven't felt healthy...then enjoy the change.
Rebalance your inside life so it's as good as it looks from the outside.
Reset your relationship with food to love your own unique body and your bathroom mirror.
Reset and rebalance making your own health a first priority instead of putting everyone else first.
1 ON 1 COACHING
12 WEEK SIGNATURE PROGRAM
In this one 1 hour call we address root causes of issues, set goals and implement accountability tools. Walk away with a clearer picture of what you want and the tools to get there at your own pace.
This deep dive into your health is an enjoyable implementation of good new habits, packed with easy to follow plans, accountability, giveaways and special guests. We look forward to having you join us!
R - Rewire Your Mindset
E - Exercise for Energy
D - Diet Reset for Individual Health
I - Identify Root Causes and grow beyond
R - Re-establish Good Habits
E - Emotional Stress Management
C - Change Plans When Needed
T - Transform Your Life Into The Life You Love!
Easy To Work With
"Working with Jody has created improvement throughout my entire life...starting with my overall health and spreading from there. Jody is amazing to work with, she guides with respect, consideration and without judgment, making it easier to address issues that have held me back from reaching goals. I highly recommend Jody Medor Wellness!”
Susanne | 2023